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How to Help Your Child (PK) Heal from Trauma After Forced Termination

March 24, 20255 min read

When a pastor is fired or forced to resign, the trauma doesn't just affect the pastor—it ripples through the entire family. Ministry kids (MKs/PKs) carry silent wounds that often go unseen and unaddressed, sometimes for years. Children and teens were born into ministry life—they didn't choose it—and when that world is abruptly disrupted, the impact can be profound.

Helping your child heal after a forced termination (FT) isn’t about fixing everything perfectly. It’s about offering presence, compassion, stability, and hope. Here’s how you can start.

1. Understand the Impact on Ministry Kids

Emotional & Psychological Impact

Forced termination often triggers grief, confusion, shame, anxiety, and anger in children. Younger kids may struggle to understand why everything suddenly changed, while teens might feel deep embarrassment or resentment. It's important to know: children often show emotional symptoms months or even years after the event because trauma can live under the surface until they feel safe enough to process it.

Identity & Belonging

When a pastor loses their role, their children often feel like they lose a part of their identity too. Being a "pastor's kid" isn't just a label—it often shaped their friendships, activities, and sense of belonging. After a forced exit, many struggle with self-worth, wondering if they (or their family) did something wrong.

Housing & Financial Instability

Losing a parsonage or experiencing a sudden change in finances can create feelings of instability, fear, and even guilt. Kids may worry about "being a burden" or may feel pressure to "be strong" for their parents.

Spiritual Impact

Seeing trusted adults behave hurtfully, or experiencing the loss of a beloved church family, can cause deep spiritual confusion. Kids may wrestle with anger toward God, distrust toward church leadership, or fear that their prayers for safety and justice were ignored.

Practical and Social Disruptions

Forced moves, lost friendships, changing schools—these are huge stressors for kids. They may have difficulty trusting new adults, making new friends, or even explaining why their life has changed.

2. Understand Common Signs Telling You Your Child Is Hurting

Children and teens often don't have the words to tell you they are in pain — especially after a confusing and emotional event like forced termination. Instead, they express trauma and grief through behaviors, body language, or even changes in how they interact with you and others.

Here’s what to watch for:

Ages 3–6 (Preschool to Early Elementary)

  • Regression: They may revert to earlier behaviors like bedwetting, thumb sucking, or wanting to be "babied" more.

  • Separation Anxiety: Increased clinginess, fear of being away from parents, or distress at daycare/school drop-offs.

  • Play Themes: Repetitive play scenarios involving loss, "bad guys," being kicked out, or family separation.

  • Physical Complaints: Stomachaches, headaches, or unexplained pains that are actually emotional distress showing up in the body.

Tip: At this age, kids need reassurance of safety more than detailed explanations.

Ages 7–12 (Elementary to Preteen)

  • Changes in School Performance: Difficulty concentrating, sudden drop in grades, or refusal to participate in usual activities.

  • Irritability or Anger Outbursts: More easily frustrated, angry, or oppositional — especially toward parents or authority figures.

  • Social Withdrawal: Loss of interest in friends, activities, or becoming unusually quiet or isolated.

  • Sleep Problems: Trouble falling asleep, frequent nightmares, or fear of being alone at night.

Tip: This age group benefits from narrative work—helping them "tell the story" of what happened in a safe, supportive way.

Ages 13–18 (Teens and Young Adults)

  • Emotional Numbing or "I Don't Care" Attitude: Acting like they’re unaffected when they're actually suppressing strong feelings.

  • Risk-Taking Behaviors: Increased experimentation with risky behavior (substance use, reckless driving, sexual activity) as a way to cope with pain.

  • Depressive Symptoms: Hopelessness, withdrawing from activities, loss of motivation, persistent sadness.

  • Anger Toward Faith/Authority: Open rebellion against religious institutions, parents' values, or questioning everything they were taught.

Tip: Teens need space for autonomy in their healing journey while still feeling seen, loved, and guided without control or pressure.

Important:
Not every child will show obvious or dramatic symptoms right away. Some kids “hold it together” until months (or even years) later when something triggers the unresolved grief. Keep offering open doors for connection, even if they don’t seem to “need it” right now.

3. Understand How to Support Your Child's Healing

Prioritize Their Pain

Your child needs you to make space for their hurt. Trauma research shows that early intervention—through safe emotional support—can drastically reduce the long-term effects of trauma, such as depression, anxiety, and complex PTSD. This intervention can be supported by you, their parent, giving them extra hugs, talking patiently with them, reducing conflict, letting some of their big emotions slide while maintaining your own emotional regulation, and seeking professional support for specific advice if your child's daily functioning is decreasing or sign of risky behaviors are increasing.

Their healing will require your intentional presence, not your perfection.

4. Practical Healing Helps Based on Age/Stage of Child Development

  • Create a Safe Space for Expression
    Use art, journaling, play, and open conversations. Let your child process through their natural language of expression. Younger children may act out their grief through play, while teens may need low-pressure opportunities to talk, such as car rides or walks.

  • Maintain Predictable Routines
    Trauma disrupts a child’s sense of safety. Structure provides stability. Keep as many daily rituals intact as possible—meals, bedtime, family nights—even if you have to relocate.

  • Anchor the Story with Hope
    Avoid framing your story around bitterness. Talk about the forced termination truthfully but focus on the bigger truth: God's faithfulness is not dependent on people's actions. Resilience grows when kids understand they are not defined by one bad chapter.

  • Normalize Their Emotions
    Teach your children that grief, anger, and doubt are normal responses to injustice. Validate their experience without rushing them through it.

  • Help Them Build New Connections
    Even small community opportunities—new sports teams, art classes, youth groups—can help kids reestablish a sense of belonging and trust.

  • Model Healthy Faith
    It's okay to admit your own struggles while still anchoring hope in God’s character, not people's behavior. Show them that it’s safe to wrestle with hard questions.

5. Remember: Healing is a Whole Family Story

Your children are not passive observers—they are part of the story your family is writing. How you talk about the pain, how you pursue healing, and how you model resilience will all deeply impact their journey.

Healing is not a quick fix. It’s a courageous, compassionate process.

God isn't done with your story today.

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Kristen Joy

Pastor's youngest child. Pastor's wife. Terminated pastor's wife. Holder of hope.

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